kbeauty charcoal pads

Kbeauty Charcoal Pads

Kbeauty Charcoal Pads and Kbeauty (Korean beauty) products have earned a stellar reputation worldwide for…

Eugene Choi – the Fit 44 Year Old Doctor

Eugene Choi is a physician with 15 years of clinical experience.  He was pre-med biology major at Princeton University, went to medical school at Weill Cornell Medical College, and did his residency training at UCLA.  He is a life-long fitness enthusiast and dedicated Crossfitter over the last decade. He currently practice and lives in Los Angeles with his wife and two young boys.  

Fasting with Trevor: no food or water for 20 days

I was obsessed with fasting and came across @fastingwithtrevor while I did my first 7 day dry fast. Trevor had been doing 20 day dry fasts and would talk about his journey on Instagram. We became friends and he is utterly fascinating. I had to tell his story…and so it begins.