Drew Manning is the NY Times bestselling author of Fit2Fat2Fit and creator of the hit…
Health
Health explores the foundations of living well, from physical fitness and nutrition to mental wellbeing and preventive care. Blending expert insight with everyday practicality, this category highlights habits, innovations, and perspectives that support a balanced, sustainable lifestyle. It’s a modern approach to wellness—focused not just on looking good, but feeling strong, energized, and resilient in daily life.
I was obsessed with fasting and came across @fastingwithtrevor while I did my first 7 day dry fast. Trevor had been doing 20 day dry fasts and would talk about his journey on Instagram. We became friends and he is utterly fascinating. I had to tell his story…and so it begins.
In the world of self-care and relaxation, finding a device that effectively relieves stress, soothes…