“Being born on Valentine’s Day means I’ve always been connected to love,” shares Marina Lazaris, a figure synonymous with heart-centered transformation and personal empowerment. Her journey from a challenging childhood to a fulfilling career as a coach and actor is not just a story of overcoming adversity; it’s a testament to the power of following one’s heart despite societal pressures.
Early Life: Overcoming Trauma with Love
Marina’s early years were marked by struggle, within a home burdened by generational trauma and a schooling experience plagued by bullying. “Growing up, it felt like every day was an uphill battle just to be myself,” Marina recalls. Despite these difficulties, she chose to listen to her heart, a decision that fueled her resilience and guided her future paths.
Corporate Beginnings: Learning Through Empathy
Marina initially pursued a corporate career, a path that veered away from her artistic passions but taught her invaluable lessons in empathy and connection. “I put myself in positions that meant I got to connect with people… I always found a way to infuse my work with what I’ve always known,” she explains. This period, while not aligned with her true calling, honed her ability to understand and relate to others, skills that became fundamental in her later work.
The Awakening of Motherhood and Reconnection
The transition to motherhood was a critical juncture for Marina, bringing about a profound realization of the disconnect between her professional life and her innermost desires. “The cold hard truth? I was disconnected. From my body. From my heart. From my passion. From love,” Marina describes. This awakening was the catalyst for a significant life change, prompting her to align her actions with her heart-centered philosophy.
Creating The Marina Method
Following her passion led Marina to study psychodynamic counseling, alongside achieving accreditations in mindfulness and hypnosis. However, it was the integration of these fields with acting that truly transformed her approach. “Acting allowed me to integrate my trauma and heal, and I accessed new levels of love that no one could take from me,” she states. This holistic integration formed the basis of The Marina Method, a unique blend of psychology, neuro-linguistic programming, acting, and hypnosis, designed to empower others to find their true selves and live passionately.
Writing ‘Men Need Love Too’
Marina’s insights into the emotional neglect often experienced by men led her to write “Men Need Love Too,” a book dedicated to men who, like her father, “have lived their lives on the sidelines, ticking off society-approved goals, only to end up waiting for that ‘one day’ to experience unadulterated love that never comes.” Through her book, Marina aims to shine a light on the emotional worlds of men, advocating for greater understanding and emotional support.
The Marina Show: Guiding Others to Self-Empowerment
With her podcast, The School of Love, Marina extends her reach, offering “real-world guidance to help you back in the driver’s seat of your life.” The podcast explores themes of love, self-discovery, and personal empowerment, equipping listeners with the tools to navigate their journeys with confidence and heart. “This podcast gives you the secrets to a more fulfilling life, one episode at a time,” she adds.
Redefining Relationships and Exploring Sexual Energy
Marina challenges traditional perceptions of relationships and sexuality, urging a deeper understanding of sexual energy as a vital life force. “Sex? Most of us don’t even know what it means. It is the life force that creates everything around us. So how are YOU DOING your life?” she questions, pushing for a life lived with authenticity and vibrancy.
The Healing Power of Self-Integration
Marina believes that healing comes from integrating all aspects of oneself with love and compassion. “Integrating your life experiences and listening to all of the parts of yourself with love and compassion ultimately heals,” she explains. She emphasizes the transformational power of embracing one’s entirety, both the light and the shadows.
Radical Forgiveness and Self-Acceptance
A core component of Marina’s philosophy is the radical forgiveness and acceptance of oneself. “A heart that is made of pure gold is your beauty. That is only done by radical forgiveness, love, and true self-acceptance,” Marina asserts. She sees these practices as essential for deep personal healing and effective relational dynamics.
Overcoming the Victim Mentality
Marina is outspoken about the destructive nature of the victim mentality that many adults adopt. She encourages everyone to “grab your life by the balls, step up and take responsibility,” which she believes is the key to moving from stagnation to fulfillment.
Navigating Change and Cultivating Passion
Marina Lazaris’s narrative continues as she explores the depths of personal change and the importance of pursuing passions relentlessly. “When I embraced the fact that life isn’t a dress rehearsal, everything changed,” she explains. This mindset shift encouraged her to leave behind the security of her corporate job and dive into the uncertainties and freedoms of pursuing her dreams in acting and counseling. Marina’s journey illustrates that embracing change, though daunting, can lead to profound personal and professional fulfillment.
The Role of Acting in Personal Transformation
For Marina, acting became more than a career—it was a therapeutic tool that helped her reconcile with her past traumas and rediscover her true self. “Acting allowed me to live a thousand lives and explore a thousand emotions, each role helping me to heal a part of myself that was hidden or hurt,” Marina describes. Through her roles, she learned to express and manage emotions constructively, which enriched her personal life and enhanced her effectiveness as a coach. This integration of personal healing through artistic expression is a cornerstone of The Marina Method.
Expanding The Marina Method: Workshops and Seminars
The success of The Marina Method prompted Marina to expand her offerings to include workshops and seminars, aiming to reach more people yearning for transformation. “Each workshop is designed to awaken the heart, engage the mind, and inspire the soul,” she states. These events are immersive experiences that utilize acting techniques, psychological theory, and hypnosis to help participants break through their barriers and embrace their potential.
Challenges Along the Way
Marina’s path was not without its challenges. Transitioning from a stable corporate career to the unpredictable world of acting and entrepreneurship involved financial risks and personal sacrifices. “There were moments I doubted everything, but the belief in my mission—to help others live authentically—kept me going,” she shares. Overcoming these obstacles has taught her resilience and the importance of staying true to one’s vision, even when the path is fraught with difficulties.
Advocating for Emotional Literacy in Men
One of Marina’s passionate advocacies is enhancing emotional literacy among men. Her book, Men Need Love Too, tackles the societal pressures that stifle male emotional expression and advocates for a culture that encourages men to explore and express their feelings openly. “We live in a society that often expects men to conform to a stoic ideal—my work seeks to dismantle that,” Marina asserts. Through her writings and speeches, she promotes a more inclusive understanding of masculinity that benefits both men and women.
Community Engagement and Social Impact
Beyond her coaching and acting, Marina is deeply involved in community work. She regularly participates in panels, charity events, and public speaking engagements to advocate for mental health awareness and the arts. “Each opportunity to speak out is a chance to influence someone’s life positively,” she believes. Her commitment to social causes is an extension of her work, aiming to create broader societal changes that support heart-centered living and authentic expression.
The Power of Hypnosis and Mindfulness
In her practice, Marina often employs hypnosis and mindfulness techniques to help her clients achieve deeper self-awareness and transformation. “Hypnosis can unlock the subconscious, revealing the narratives that hold us back, while mindfulness keeps us grounded in the present,” she explains. These techniques are integral to her method, enabling clients to overcome past traumas and engage fully with the present moment.
Leveraging Technology in Coaching
Embracing the digital age, Marina utilizes technology to enhance her coaching services. She offers online sessions and digital courses that allow clients worldwide access to her teachings. “Technology has enabled me to extend the reach of my work far beyond what I could achieve in person,” Marina notes. This digital approach has not only expanded her client base but also allowed her to tailor her methods to suit individual needs effectively.
Looking Forward: Future Plans and Aspirations
Looking ahead, Marina plans to continue her work on a larger scale. She aims to publish more books and perhaps develop a series for television that explores themes of love, relationships, and personal growth. “I see great potential in media to shape narratives and inspire change,” she envisions. Her future projects seek to intertwine entertainment with education, spreading her message of love and empowerment to a broader audience.
Conclusion: A Life Lived with Heart
Marina Lazaris’s journey is a beacon for anyone seeking to live a more authentic, passionate life. Her story is a reminder that personal histories, no matter how challenging, can be the wellspring of profound professional and personal transformation. Marina concludes, “My life’s work is to help others find the courage to face their past, embrace their present, and shape a future that resonates with their deepest desires. It’s all about loving fiercely, living fully, and transforming pain into power.” Through her innovative methods, heartfelt writing, and intensive transformative workshops and retreats, Marina continues to inspire and guide individuals towards a life of authenticity and emotional richness.
Marina Lazaris’s journey is a vivid illustration of how embracing one’s heart and authentic self can transform life challenges into a source of strength and empowerment. Through The Marina Method, her book, and her podcast, she continues to inspire and guide individuals towards a life of profound fulfillment and love. Her message is clear: “Because life isn’t a dress rehearsal. This is it. It’s time to make it count.”
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